Chipotle Taco Calorie Calculator

Three tacos with your choice of protein and toppings — typically 450–700 calories. Build yours with live macro tracking.

Quick presets

High Protein Bowl· 52g proteinLow Calorie Bowl· ~355 calBalanced Bowl· ~615 calBulking Burrito· ~1,200 calKeto Bowl· <15g net carbsVegan Bowl· Plant-based

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BurritoBowlTacosSaladQuesadilla

Diet filter

AllKetoVeganVegetarianHigh-ProteinLow-CalPaleo

Base / Wrap

Soft Corn Tortillas (3)195 cal

Rice

Skip

Cilantro-Lime White Rice210 cal

Cilantro-Lime Brown Rice210 cal

Beans

Skip

Black Beans130 cal

Pinto Beans130 cal

Protein (up to 2)

0/2

Chicken180 cal

Honey Chicken (Limited Time)190 cal

Steak150 cal

Barbacoa170 cal

Carnitas210 cal

Sofritas (Tofu)150 cal

Fajita Vegetables20 cal

Smoked Brisket275 cal

Salsa (up to 4)

0/4

Fresh Tomato Salsa (Mild)25 cal

Roasted Chili-Corn Salsa80 cal

Red Tomatillo Salsa (Hot)30 cal

Green Tomatillo Salsa (Medium)15 cal

Dairy

Monterey Jack Cheese110 cal

Sour Cream120 cal

Queso Blanco120 cal

Extras

Guacamole230 cal

Romaine Lettuce5 cal

Sides

Tortilla Chips540 cal

Chipotle Honey Vinaigrette310 cal

Tractor Lemonade170 cal

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Total Calories

195kcal

10% of daily value2000 kcal/day

Light meal — great for weight loss!

Macro Split

Macros

P 6%C 84%F 10%

Protein6%

Carbs84%

Fat10%

Nutrition Facts

Protein

3g6%

Carbs

39g14%

Fat

2g3%

Fiber

3g11%

Sodium

135mg6%

% Daily Values based on a 2000 kcal / 2300mg sodium diet.

195 cal▲ Details