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Limited time: Honey Chicken is on menus in US & Canada — calculate your bowl

Low Calorie Chipotle: Best Orders Under 500 Calories

Weight loss at Chipotle is absolutely doable. Skip the tortilla, chips, queso, and vinaigrette — load up on protein and veggies instead.

5 Builds Under 500 Calories

1. Chicken Salad

P 44g · C 35g · F 8g

390 cal

2. Steak Bowl (No Rice)

P 30g · C 30g · F 7g

320 cal

3. Sofritas Bowl (Half Rice)

P 14g · C 54g · F 16g

410 cal

4. Chicken Tacos (3)

P 36g · C 46g · F 9g

420 cal

5. Barbacoa Salad

P 36g · C 34g · F 9g

370 cal

Tips

  • Choose bowl or salad over burrito (-320 cal)
  • Skip rice or get half portion
  • Use salsa instead of sour cream and cheese
  • Never add chips (540 cal) or vinaigrette (310 cal)
Calculate your low-cal meal →